Devised by Ruth Magee, Sean Reidy, and Rodney Squires As Riverdance developed into a world-wide phenomenon, physical demands on the dancers grew. They had to reach and maintain a standard of fitness and professional performance never before demanded of Irish dancers. It was clear that a new fitness plan was needed. The aims were to: • Create the perfect warm-up routine • Improve and maintain fitness • Achieve consistently high performances • Prevent injury Years of research and dedication proved successful and the techniques used have now been brought together in the Irish Dance Fitness Plan - a programme designed specifically for the Irish Dancer. Availability: Usually ships in 5-7 business days. Irish Dance Fitness Plan VHS or DVD iri-IDFP-IR$49.95type: vhsdvd DANCE TEACHERS & SCHOOL PARENTS: CALL OR EMAIL FOR DISCOUNT PRICING!